A new study challenges the traditional belief surrounding the suppression of negative thoughts and mental well-being. Researchers trained participants to suppress fears and worries, observing that these thoughts became less vivid and participants' mental health improved.
Is Suppressing Negative Thoughts A Path to Improved Mental Health?
Neuroscience News - 20 Sep 2023 23:22
A new study challenges the traditional belief surrounding the suppression of negative thoughts and mental well-being. Researchers trained participants to suppress fears and worries, observing that these thoughts became less vivid and participants' mental health improved.
Share this Article
Recommended